The Titliest Performance Institute (TPI) developed a program to train Golf Professionals, Personal Trainers, Physical Therapists, Chiropractors and Medical Practitioners to understand the correlation between a golfer’s physical limitations and their swing. Our TPI Certified experts at Parformance are able to evaluate and prepare specialized programming designed to help you overcome perceived limitations to improve your game as well as your overall quality of life.

What is Golf Fitness?

Golf fitness is focused on giving a player the strength and mobility necessary to play the game at an individual’s highest level and doing so without causing injury. Golf fitness with a TPI trained professional allows a player, and trainer or golf pro to evaluate how a body’s limitations can influence the golf swing and how to address those limitations through proper individualized programming.

Benefits of Golf Fitness

  • Added distance
  • Injury Prevention
  • More consistency
  • Increased strength and explosiveness
  • More flexibility
  • Improved cardio and stamina
  • Increased overall golf performance
Contact Us

Personal Training and Atheltic Training at Parformanceoaks!

Personal Trainining:  1-1 and Small Group Fitness

We offer 1-1 personal training and small group training based on your goals, schedule and lifestyle! We can design a plan for all levels including beginners.  Set your goals in a consultation and build your plan from there!  

Athletic Training:

You deserve elite training with a team that cares. Allow us to bring your game to the next level. Specializing in athletic development, personal training and fitness located in Phoenixville, PA.

Helping middle school, high school and collegiate athletes reach their highest athletic potential. At Parformance, parents can feel confident knowing their child will not only be getting a great workout but taught how to properly train to avoid injury. We maximize performance, minimize injury and increase confidence all while having FUN!

                       

Our TPI and Golf Specific Training Specialists in Phoenixville, PA

Jeremy Bingaman

Jeremy Bingaman is an NSCA Certified Strength and Conditioning Specialist. He is also TPI Certified. Jeremy started playing golf at 5 when his father cut down a set of clubs and currently plays at a +1 handicap. He was a nationally competitive gymnast and after graduating from Temple Univeristy was the Men’s Program Director for Upper Merion Dance and Gymnastics for ten years. His gymnastics and coaching experience has been invaluable in working with his fitness clients.  He has worked with high level athletes at Fairmount Athletic Club and more recently as a Master Level Trainer for Lifetime Athletic. He has the expertise to design a program for any golfer whether they need to increase their mobility or maximize their power!