What is TPI?
The Titliest Performance Institute (TPI) developed a program to train Golf Professionals, Personal Trainers, Physical Therapists, Chiropractors and Medical Practitioners to understand the correlation between a golfer’s physical limitations and their swing. Our TPI Certified experts at Parformance are able to evaluate and prepare specialized programming designed to help you overcome perceived limitations to improve your game as well as your overall quality of life.
What is Golf Fitness?
Golf fitness is focused on giving a player the strength and mobility necessary to play the game at an individual’s highest level and doing so without causing injury. Golf fitness with a TPI trained professional allows a player, and trainer or golf pro to evaluate how a body’s limitations can influence the golf swing and how to address those limitations through proper individualized programming.
Benefits of Golf Fitness
- Added distance
- Injury Prevention
- More consistency
- Increased strength and explosiveness
- More flexibility
- Improved cardio and stamina
- Increased overall golf performance
Join us for small group training! Did you know that our training programs aren’t just good for golf? If you play tennis, pickleball, soccer, basketball, or any other sport your game will benefit from increased fitness, mobility, and strength! We have 1/2 hour classes, 3 times a week. Try your first two weeks on us!
Sundays 12:00 – 12:30
Wednesdays 5:30 – 6:00
Our TPI and Golf Specific Training Specialists
Jeremy Bingaman is an NSCA Certified Strength and Conditioning Specialist. He is also TPI Certified. Jeremy started playing golf at 5 when his father cut down a set of clubs and currently plays at a 3 handicap. He was a nationally competitive gymnast and after graduating from Temple Univeristy was the Men’s Program Director for Upper Merion Dance and Gymnastics for ten years. His gymnastics and coaching experience has been invaluable in working with his fitness clients. He has worked with high level athletes at Fairmount Athletic Club and more recently as a Master Level Trainer for Lifetime Athletic. He has the expertise to design a program for any golfer whether they need to increase their mobility or maximize their power!